We all know it as it grows naturally and can be found everywhere –bitter leaf. Health benefits of drinking bitter leaf water Here we have another health-related topic. Some of its common symptoms include – cramping, slight stomach ache, abdominal pain, nausea and vomiting, severe diarrhea with mucus, among others. Another nutrient in bitter leaf, which is vitamins E serves as an antioxidant that fights against free radicals which have harmful effects on the body system. It was malaria that brought the Bitter Leaf Health benefits my way. One of the things africans in particular cannot do without is the use of herbs for medicine, most africans before now prefers using natural medicine compared to industrial drugs. Many people have this health issue called hypertension or high blood pressure. Bitter Leaf for Fatigue Prepare juice of Bitter Leaf and add a pinch of salt to 3 tablespoons of the undiluted juice. Let it cool down and then strain. 2. Read more . Here are some examples of the health benefits from drinking bitter leaf water. * Bitter leaf juice relieves fever and feverish conditions. Vernonia amaydalia, commonly known as bitter leaf is distinctive for its bitterness. Don’t cover the vessel. After which I sieve and drink the juice. I’ve ben using it raw. Notify me of follow-up comments by email. Below is a list of the health benefits of drinking bitter leaf water: 1. 2) Bitter leaf water helps in cleaning up the body including removing of warms from your body which means you don't need to take drugs to dewarm yourself after drinking Bitter leaf water. Bitter leaf is very effective in this chemical synthesis known as metabolism because it contains the mineral that plays the key role. Leaf decoction manages type 2 diabetes and keeps blood sugar in check. Chewing it regularly helps to stop irritation of mouth. Such rumors are what they are: rumors and nothing more, with no scientific basis. Helps get rid of fever. Check out the 7 amazing ways your body can benefit from drinking bitter leaf! Bitter leaf for diabetes: As mentioned above, andrographolide is one of the most important elements of bitter leaf. 1. It also contains a trace of vitamin K which helps the body maintain healthy bones and prevents the weakening of bone tissue, also known as osteoporosis. Thanks! Dry bitter leaf is also potent, but has to be properly cleaned before use. How to Make Bitter Leaf Tea. We want to talk about the incredible effect of bitter leaf in the body. Ther Take the squeezed juice, 3 times daily until the symptoms disappears. Thus, if you start adding bitter leaf into your vegetable salads (this way you can avoid the bitter taste) or drinking a glass of water with bitter leaf juice (it is easy to squeeze some leaves) several times a day, you can improve the urination and clean your body, remove dangerous cells and … This time we are going to tell you about the benefits of drinking bitter leaf water. Bitter leaf has many other health benefits that you can enjoy, so take advantage of them. It does take a brave soul to endure the bitter taste of the challenge. Bitter leaf is an important component of many local cuisine especially in the tropics where it is used in the preparation of bitter soups, bitter leaf tea, dishes and for medicinal purposes. Charles Mensah 31/07/2020 at 3:17 pm. List of various diseases cured by Bitter Leaf. How Bitter Leaf is effective for various diseases is listed in repertory format. Consuming this juice will bring instant energy in the body. Drink 3 times a day. Health & Beauty Benefits Of Drinking Bitter Leaf Juice Hello people, we're looking at 18 health, beauty and weight loss uses of Bitter Leaf Juice. 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